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正文 第八章 5000米接力决赛 1(第1页/共2页)

休息区内。

现在赛场上进行的是女子1000米决赛,没有中国队员参加,所以教练组也都回来准备安排5000米接力的战术。

“一会儿按照我们平时训练的,大竞1棒,天羽2棒冲刺棒,宇昂3棒,德容4棒。”

李宇昂突然想到系统显示武大竞今天的状态是“不屈”,提议道:“教练,不如让大竞哥滑冲刺棒吧,我感觉他今天很兴奋。”

李艳:“大竞的体力一直是一个问题,5000米接力不是500米冲刺,体力不是靠兴奋可以临时提升的。”

“大竞哥今天状态特别好,体力好像用不完一样。”说完李宇昂怕引起误会,还特意朝韩天羽点头笑了一下。

李艳皱了皱眉说道:“之前的交接棒顺序已经练过很多次了,临场更换是大忌,接力最重要的还是默契。好了,就按之前训练来!”

其实这些道理李宇昂都懂,只是觉得今天武大竞这加buff的状态,不跑第二棒有点可惜了,才提了一嘴。

“哎,鲤鱼你这是不信任你羽哥啊,还想不想吃我做的饭了。”

“羽哥,我就是看大竞哥今天状态太好了,没想别的,一会儿还得靠您唻。”

武大竞也觉得自己今天冲刺状态特别好,体力也比平时好了不少。本来想继续提议跟韩天羽交换顺序,听了李艳的话就放弃了,毕竟接力还是要靠默契,他与李宇昂之前没练过交接,都不熟悉对方的习惯,万一交接出岔,乐子就大了,这可是冬奥会!

“好了,大家注意一下,第一棒大竞,起跑注意,不要跟他们挤一块。有机会就抢一位。没有机会就跟住。你的最后一棒,一定要尽力争取优势。”

“第二棒天羽注意体力分配,前几棒只要跟住,不要轻易尝试超越,不要做无谓的消耗,最后才是拼刺刀的时候。”

“第三棒李宇昂,半决赛你的任务是守好你的位置。决赛是要你全力去超越,不能完成也不要紧,消耗他们,找机会可以打个战术。”

“第四棒德容,守好位置完成超越。如果落后,一定找最舒适的交接路线,给大竞冲刺空间。”

“韩国队交接比较有优势,如果在他们前面尽量卡住路线。匈牙利队和加拿大队整体来看过弯不是很好,入弯的时候可能有超越的机会。”

“大家记住,5000米接力最重要的不是能力,而是默契和团结。只要你们齐心协力一定能拿下比赛。还有一点,千万别犯规!过弯手上一定不能有动作!”

“要注意韩国队的小动作,不管场上还是场下,都得注意。”

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